Sep
1
to Nov 30

Online Coaching Community

Join liked-minded soul searchers in a 3 month journey.  This online community will consist of 3 evenings per month (September | October | November) in which we unravel your stories of lack and stagnation and recreate your narrative to one of success and wholeheartedness.  

Live video coaching will provide us a safe place to voice our dreams and fears, gain clarity on your them, and enact measurable action steps to achieving them.

This package pairs beautifully with an individual coaching package to maximize your achievement.

$500

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Jun
15
9:30 AM09:30

Manifest Cycling Workshop

  • Hopkins Hill Road West Greenwich, RI United States (map)
  • Google Calendar ICS

Looking for your tribe? Want to try new things with adventurous women?  Of course you do!  This workshop is designed with the beginner trail rider in mind who wants to learn buildable skills, is open to changing their concepts and stories of fear and does not take themselves too seriously. 

By combining life coaching, mindfulness and adventure we will crush the negative self talk and hesitation that is holding you back from living a more full engaged life. 

Skills training will be focused on skills fundamental to safely navigating a trail. Proper weight distribution, braking, gear education and hill climbing.  Additionally we will be learning how to pop-up a front tire to get over obstacles including roots, logs and rocks. As a rider continuing to grow, you will constantly apply this technique now and in the future.

Additionally we will be swimming and picnicking together as we direct the mental blocks and fears that came up during the ride. There may be unicorn floats involved, just saying.

We will have a limited amount of participants so that we can focus on each individuals pace and allow for maximum learning.  We want to make sure this experience is fun so all obstacles are try at your own choosing with excess encouragement and no shaming. 

Want in on the fun? Once you reserve your space with us you will receive a welcome email outlining the days details and recommended gear.  You will also be given access to the Rad Girl Adventure club facebook page.  This is a closed group where we post upcoming events, create community and post an inappropriate meme or two!

workshop is $50.

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Jun
2
2:30 PM14:30

Vulnerability Workshop

Maybe mountain biking is not your speed but you still want to look at fear and laugh?  let's talk emotional availability and connection!  Yup, scary stuff.  You know the drill, Sunday Funday at my house! We will chat, connect, learn and support each other then eat! Grab your journal and bring a friend!

$25 via Venmo or day-of

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Apr
28
2:30 PM14:30

April Workshop

I often feel a bit overwhelmed by what eating healthy means. I know I am not alone in this as I often hear the same from you!

This month I am collaborating with the wise-beyond-her-years Sarah Daigle to introduce the concepts of Thai medicine and the power of food. Part of this months workshop will be creating a salad bowl garden to start of your journey off on the right foot. As always we will be harvesting the collective power of community and ceremony so bring a journal, friend and open heart all other supplies will be provided!

$25 Venmo OR cash at event

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